The Addiction to the Dopamine Hit with Emotional Eatingwith Tricia Nelson
What you'll learn from this expert talk:
- Emotional eating is more than overeating
- Anatomy of the emotional eater
- Issues with getting a dopamine hit from food
Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. She is an emotional eating expert and author of the #1 bestselling book Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She also offers a certification training for health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. She is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker. She has been featured on NBC, CBS, KTLA, FOX and Discovery Health.